● Full-body warm oil application
● Rhythmic synchronized strokes
● Herbal oils per Dosha type
● Gentle scalp and foot massage
● Steam or Swedana therapy
● Deep relaxation and grounding
Step 1: You will be taken back into the treatment room for a brief Prakriti-Vikriti assessment before the therapist selects the best medicated oil blend based on your state.
Step 2: The therapist will then prepare the herbs to warm the traditional herbal oil (Dhanwantharam Tailam or Ksheerabala Tailam) based on your physical needs.
Step 3: Once the oil blends are readied, a 45-minutes Abhyanga massage will be performed in a sequential way along meridians of energy.
Step 4: After the Abhyanga, a mild Swedana (steam) will be given to allow the herbal oil to absorb to its fullest.
Real transformations from patients who found healing through our Ayurvedic treatments.
Find answers to common questions about our Ayurvedic treatments, consultation process, and services.
Abhyanga is intended to bring balance to body and mind by operating directly on the Doshas with medicated oils. Abhyanga nourishes the tissues and improves circulation using the fundamental features of Ayurvedic rejuvenation and preventive health practices.
For daily self-care, self-abhyanga at home is ideal. For in-clinic sessions or under the guidance of Ayurveda physician, weekly or biweekly is effective, especially for Vata-predominant individuals or during periods of stress.
Our Vaidyas select oils based on your Dosha, medical condition and health needs such as Dhanwantharam Tailam for strength, Ksheerabala Tailam for calming nerves, or Narayana Tailam for musculoskeletal support. All oils are herbal, pure, and traditionally prepared.
Yes. The gentle but rhythmic movements of Abhyanga help pacify the Vata, calm the nervous system, and elicits serotonin release which help to establish balance with emotional disturbances increase well-being and decrease sleep challenges.
Generally yes, with individualized guidance. However, if you have a fever, acute inflammation, or some acute skin conditions you would want to obtain additional guidance from our Vaidya before initiating therapy. All guidance is individualized for your best benefit and safety for your constitution.
Personalized healing guided by expert Ayurvedic practitioners.
Natural therapies to relieve pain, stress, and fatigue.
Personalized healing guided by expert Ayurvedic practitioners.
Classical cleansing treatments to restore balance and vitality.
Cleanse. Release. Renew.
Purify. Balance. Revitalize.
Nourish. Ground. Restore.
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