A Vaidya evaluates the Dosha balance to determine if Snigdha (oil based) or Ruksha (dry) Udvartana is suitable.
A therapeutic blend of herbal powders is formulated to detoxify and exfoliate the skin.
Therapists apply the herbal powders with vigorous, upward strokes along the Srotas (energy channels) of the body, stimulating the lymphatic flow and detoxification.
After the treatment, patients may also receive mild Swedana (steam therapy) in order to open the surface of pores to absorb the medicinal qualities of the treatment.
Real transformations from patients who found healing through our Ayurvedic treatments.
Find answers to common questions about our Ayurvedic treatments, consultation process, and services.
Unlike oil massages, Udvartana uses herbal powders, which invigorates circulation, metabolism, and even detoxifies the skin. Udvartana helps tone muscles, reduce excess Kapha, and fat deposits naturally. Following an Udvartana therapy, herbal steam is usually added and a short period of passive rest is recommended to maximize the purifying effects of the Udvartana.
A typical Udvartana session lasts from 45–60 minutes, depending on both the individual’s body type and the type of blend used.
For weight management and skin benefits, we generally recommend 12-15 sessions of regular therapy to enjoy lasting benefits. The benefits of regular therapy are seen in healthier mobility and metabolism, in addition to brighter skin.
Yes, the therapy promotes lymphatic drainage which assists with the balance of fluids in your body and elimination of toxins. Along with lymphatic drainage, it stimulates circulation which increases metabolic rate and overall energy levels.
Personalized healing guided by expert Ayurvedic practitioners.
Natural therapies to relieve pain, stress, and fatigue.
Personalized healing guided by expert Ayurvedic practitioners.
Classical cleansing treatments to restore balance and vitality.
Cleanse. Release. Renew.
Purify. Balance. Revitalize.
Nourish. Ground. Restore.
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